Friday, July 22, 2011

Fusion 400 Home Gym

Fusion 400 Home Gym Review



F400M/1 Features: -Fusion 400 Personal Trainer put you in position to do hundreds of exercises in the comfort of your own home. -Demand versatility and adjustable functionality from their equipment. -Features isolation 250 pivots for unmatched versatility. -Cables have been threaded down its press arms. -Both arms also move independently, allowing you to isolate one arm at a time. -Arms even rotate on cams, allowing you an unprecedented freedom of positions and movement for your routines. -Can even use the Fusion 400 with an exercise ball. -Fusion 400's single-stack, multi-function approach to home gym design. -Weight-assisted vertical knee raise / chin dip stations. -Rear-mounted pull-up or vertical knee raise. -Two swiveling pulleys allow for isolateral mid-row exercises. -Functional pressing motions, pectoral fly and several high pulley exercises.. -Multi-ring nylon handles ensure a quality fit and comfortable grip for any user. -Full length lat bar for traditional pull downs. -Two-way adjustable back pad. -Provides full support for mid-rows as well as decline, flat, incline and shoulder press exercises. -Heavy gauge oval tubing provides a stable, compact footprint. -New curved, design forward aesthetic. -50 mm x 100 mm 11 gauge oval tubing. -6 mm upper support plates. -Leg extension with pivoting rollers. -Dimensions: 83'' H x 49'' W x 78.5'' D. Read more...





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Thursday, July 21, 2011

Shape That Fits Lifting Belt 4-3/4 W x 50"-54" Waist (Black) (3X-Large)"

Shape That Fits Lifting Belt 4-3/4 W x 50"-54" Waist (Black) (3X-Large)" Review



Our Model 2004 Lifting Belt features our 3 patents including a one way velcro closure; a downward angle to fit the natural shape of your back and a hip and rib contour for added comfort. The 2004 belt is 4.75 wide in the back and comes with a 2 year warranty. Proudly made in the USA." Read more...





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Goodbye to an old friend

"Space: the final frontier...


Today, at exactly 5:57 a.m., the last space shuttle touched down in the still of the morning. Reporters and photogs patiently waited for what would be the end of an era. A far cry from the first launch I witnessed on T.V. at my grade school in 1981. 


That day, every student sat in awe, watching the launch of what we believed would be 'to boldly go where no man has gone before...

In this image provided by NASA, Space Shuttle Atlantis touches down at NASA's Kennedy Space Center Shuttle Landing Facility in Cape Canaveral, Fla., completing its 13-day mission to the International Space Station and the final flight of the Space Shuttle Program, early Thursday morning, July 21, 2011. Atlantis, the fourth orbiter built, launched on its first mission on Oct. 3, 1985. (AP Photo/NASA - Bill Ingalls)


All of us had never witnessed Neil Armstrong and Buzz Aldrin taking that "One small step for man" on the moon - the 42nd anniversary was yesterday in case you didn't know.  I was a drooling one year old, one year and a week to be exact, that was  happy that I could put my toes in my mouth, much less ponder the wonders of space.



Fast forward, and in 13 years it would be my turn to witness the new frontier in space exploration. Much like Chris and Ken Bray, father and son below, witnessing this spectacular even for the first and last time, I would be a part of living history. 


Photo of Chris and Kenneth Bray - Space Shuttle Launch - 30 years apart

I remember thinking that as much as I hated heights, I would love to float amongst the stars. And though I would never become an astronaut, the possibilities seemed endless. 

The NASA space program fueled the imagination of many writers and catapulted the Sci-Fi generation out of the bad 1950's Hollywood B movies, aliens are killing us, to let's explore the universe and open our eyes to new avenues, ideals and experiences. 


Gene Roddenberry's 'Star Trek' pushed this concept and further fueled the imagination that has sparked a generation of T.V. shows, movies, books and music. 

Gene Roddenberry's - Star Trek
Who knew space could be so cool? I am sad to see the space shuttle program end but I am excited to see what will be the next space exploration around the corner. The possibilities seem endless even if the budget is not. 


We will find ourselves in space again but this time, instead of walking on the moon, perhaps Mars, Venus or the divine Saturn! Who knows, we could find ourselves flying at warp speed through galaxies billions of light years away. 


Photo: Saturn from fpsoftlab
Until then, Beam me up Scotty, it's time for lunch!   



Wednesday, July 20, 2011

Portable Bench w/Back-Powder Coat 15' - Playground Equipment

Portable Bench w/Back-Powder Coat 15' - Playground Equipment Review



THE BEST PLAYER'S BENCHES AVAILABLE...GUARANTEED!



  • Seat planks are 10 wide with a ribbed no-slip surface.

  • Powder coated planks allows you to show your team colors and keeps aluminum from rubbbing off on your clothing.

  • Comes with Safety End Caps-No sharp edges to snag clothing or skin.

  • Frames are constructed of heavy duty commercial grade 2-3/8 O.D. galvanized steel.

  • Indoor or Outdoor use - All frames are pre-drilled to be converted to indoor use. Indoor conversion kit can be purchased seperately.

  • Portable bench with backrest 15' Long.


Read more...





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Tuesday, July 19, 2011

Future Jobs

Future Graphic Design Positions

What are the mandatory portfolio requirements of the job?
What skills/experience does the job require?
What portfolio pieces do you have that would be appropriate for this position?
Would a digital or print portfolio be best suited for this position? Both?

Junior Graphic Designer / Digital Operator - Worldwide Online Printing

- What are the mandatory portfolio requirements of the job?
* High level proficiency in InDesign and the Adobe software suite.

- What skills/experience does the job require?
* Pre-flighting and file checking prior to sending jobs to print.
* Design and changes to customer files.
* Digital printing and finishing.
* Quote and follow up.
* Liaise with customers and general administration duties.
* Customer liaison will be required and a sales and marketing focus would be an advantage.

- What portfolio pieces do you have that would be appropriate for this position?
* I would submit most of my work as the majority of it has been done in Indesign and exported in Abode suites. I would pick the best work I have, mostly the work I gained distinction marks from.
- Would a digital or print portfolio be best suited for this position? Both?
* I think both would be good, a digital one to send them and then a print one to show proof of my abilities in printing and pre-flight.


High End Senior Branding Designer - Oomf Recruitment

- What are the mandatory portfolio requirements of the job?
* Purely branding role
- What skills/experience does the job require?
* I would presume it would include proficiency in the adobe suites.
* Previous experience in branding.

- What portfolio pieces do you have that would be appropriate for this position?
* My fitness 4 women logo and the work I have done there.
* All the other logos I have created that have been successful.

- Would a digital or print portfolio be best suited for this position? Both?
* A digital portfolio would be best as they ask for it and there is no reference or need for a print portfolio.


Head of Design - Sydney - Metropolis Inc


- What are the mandatory portfolio requirements of the job?
* Excellent creative and graphic design skills with an awareness of typography rules
* Strong print production skills with awareness of a range of stocks and finishes available in the market
* Strong verbal and written communication skills with an ability to articulate intangible ideas to colleagues and clients.

What skills/experience does the job require?
* A minimum of eight years design experience in similar agency environments.
* Having worked in a similar Head of Design role previously
* Excellent knowledge of Adobe Creative Suite
* Strong print production skills with awareness of a range of stocks and finishes available in the market
* Sound understanding of all media types and media requirements
* Sound understanding of how creative will reproduce in different media
* Sound knowledge of retail, online and mobile phone technology
* Solid mentoring skills for up & coming designers
*Ability to work in a clean and consistent manner with proper record keeping and documentation
* Strong verbal and written communication skills with an ability to articulate intangible ideas to colleagues and clients
* Ability to work well under pressure and to tight time constraints
* Willingness to take calculated risks and present innovative ideas within the agency and to clients
* Ability to engage empathetically with colleagues during the creative process
* Ability to understand agency workflow and work within quality control procedures
* Excellent project management
* Track record in preparing and presenting pitches
* Experience in the commercial / residential property market preferred but not essential


- What portfolio pieces do you have that would be appropriate for this position?
This job would be something I would love to be a part of in the future hopefully in the next 8-10 years, maybe more as I would like to look at more of a presentation side of things in the design industry, more of a social public relations position.

Would a digital or print portfolio be best suited for this position? Both?
I think both would be handy, sending a digital version with the CV, but when going for an interview bringing a print version to so commitment and that your willing to go above and beyond to produce a high standard of quality.

Other jobs that interest me:

Graphic Designer/Presentations Operator - Tenth House

FreeForm Hideaway Home Gym

FreeForm Hideaway Home Gym Review



The FreeForm Hideaway Gym is the most efficient core body building exercise machine that is on the market today. Use it to build strength and burn fat. The patented quick change resistance bands allow the user from beginner through serious weight trainer to easily perform a complete strength training workout. It comes completely assembled, and easily folds flat for storage. It comes with an effective and professionally produced workout chart that shows the gym position for each body part workout. The user can perform the same exercises as much more expensive TV promoted home gyms without the need for complicated cable changes. This will allow the user to perform a complete body workout in less time, and then stow the gym away in a closet or easily fits under most beds. This gym can also be used by seniors for a more gentle muscle exercise and stretching. It is great for rehab as well. Read more...





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FreeForm Hideaway Home Gym Specifications



The key to keeping off excess weight is to build lean, fat-burning muscle. Enter the FreeForm Hideaway Gym, a compact yet fully featured device that perfects the core bodybuilding movements necessary to build a strong, lean body. The Hideaway Gym supports three main body positions. When facing forward, you can perform such exercises as tricep extensions, chest dumbbell flies, chest presses, and abdominal curls, helping you work a variety of upper body muscles. When facing in, the machine lets you perform bicep curls, upright rows, upper lat rows, lower back rows, and more. Finally, you can perform exercises in the standing position, with exercise options that include leg press, glute and inner thigh presses, and calf flexions. All told, the Hideaway Gym offers all the exercises you'll find on more expensive TV-promoted home gyms but at a far more affordable price.

The Hideaway Gym also makes it easy to change your resistance level thanks to the patented quick-change resistance bands. Just select the bands you wish to engage for the exercise--no complicated cable changes or stubborn weight stacks. And with a resistance range that varies from as low as 10 pounds to a maximum of 200 pounds, almost anyone can use the machine to build strength and burn fat. Best of all, the machine breaks down in less than a minute and folds almost flat (5 inches off the ground), so you can easily slide it under a bed or store it in a closet. It's the perfect home gym for space-conscious users who don't want to sacrifice functionality. Also ideal for rehab, the Hideaway Gym comes with a professionally produced workout chart and carries a five-year limited warranty.

About James Design Company
Founded in 1988 in a small manufacturing facility in Southern New Jersey, James Design Company has been manufacturing and designing innovative fitness equipment for more than 20 years. The company released its patented 3-Dimensional Arm system in 1991, helping change the thought process of how chest, back, arm, and shoulder exercises should be performed. The free-floating arms and straps that people see on many gym machines today--which allow for a free range of motion for your entire body--stem from the James Design Company's original ideas. The company's latest product, the FreeForm Hideaway Gym, is intended to once again revolutionize the fitness industry. Sold completely assembled, the machine does away with time-consuming changeovers between exercises, and folds up in seconds for easy storage. Most importantly, the machine delivers a club-quality, full-body cardio/strength-training workout. The James Design Company is located in Milmay, New Jersey.





Free Shipping FreeForm Hideaway Home Gym @ Amazon.com

REBLOG: Oyate Ominicye - Lakota Word of the Day - Iyuskin

The following is a Reblog from Oyate Omniciye. Please visit their beautiful site for more information and direct links to studies on the Lakota language. 


Additionally, you can find materials at the Lakota Language ConsortiumThe Lakota alphabet can be found here.






Iyúškiŋ V-T/V-INT – To be happy over something/somebody, be pleased on account of; be happy, be pleased. (Translation Courtesy of the New Dictionary by LLC)





Monday, July 18, 2011

DELUXE Squat bar squats pad padding neck back pad BLACK

DELUXE Squat bar squats pad padding neck back pad BLACK Review



DELUXE Squat Shoulder pad padding for squatting (BLACK)Great for saving your neck when squatting!!Paddded neck support when squatting.Padding and APT wrapped with adjustable velcroSquat Shoulder pad padding for squatting (RED)Heavy Duty Squat Bar Pad has extra dense 3/4"thick paddingaround the squat pad so that it is not too thick. Covered by a BLACK neoprene with hook and loop velcro closure.Cover can be removed for cleaning. Pad is 15" long. Read more...





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Man Candy Monday

Sometimes I really, really love blogging. Especially when Monday morning rolls around.

It seems the heavenly gods that create the Man Candy universe, smiled down on me today in form of the divinely sexy Alexandre Verga.

Photo: Most Beautiful Man
My penchant for finding gorgeous brothers who model continues,lucky me!

 
Photo: Diary.ru
Yes, beauty runs deep in this family so make sure you stop by next week when I feature his younger brother! Mmm....YUM!
 
Photo: Beatric Models

Here are some stats on our guy:
Age: 32
Birth date: January 24, 1979
Height: 6'2"
Hair: Light brown
Eyes: Green
Agency: Beatrice Models and Mega Models
Facebook Fan Appreciation Page
Alexadre's Facebook page

'As I lie next to you, I am your violin, all smooth curves, waiting to be played upon...Music - Natasha Josefowitz

Photo: Diary.ru


Photo: Mega Model Agency
Although Alexandre has been in the US since 1994, he moved back to his Native Brazil in 1999.

Lucky for us, an agent brought him back to the US. He's been working steadily ever since.
Photo: Diary.Ru
Photo: Mega Model Agency

Photo: Mega Model Agency
I suppose only David Gandy wears the white shorts the best, but I would give Alexandre a dangerous close second. Do you ladies agree?

Photo: Mega Model Agency
I am sure we will be seeing more of Alexandre, until then, please enjoy, I know I did!


Photo: Balaio dos Gatos

Sunday, July 17, 2011

Set of 5 ProSource Premium Latex Resistance Exercise Bands Tubes Cords w/ Door Anchor and Exercise Manual

Set of 5 ProSource Premium Latex Resistance Exercise Bands Tubes Cords w/ Door Anchor and Exercise Manual Review



The number one selling set of resistance bands on Amazon.com. Don't believe us that this product is high quality? Look at all the reviews. Don't be fooled by the imitators, get that beach body you always wanted courtesy of Source Fitness! All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.

Resistance bands are a great alternative to free weights and workout machines. Each resistance band is made from the highest-quality latex rubber, helping it hold up to heavy use whether you're working your back, chest, arms, or abs. Just as significantly, the bands offer several progressive resistance levels, making the set useful for everyone from beginners to experts. They are also perfect for all types of physical therapy including rehabbing torn rotator cuffs, bad elbows, and damaged knees. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, CrossFit, Slimin6, Insanity and TurboJam and more!

Don't buy cheap knockoffs. Train like a Pro, train with ProSource™

Yellow: 2-5 lbs
Green: 5-8 lbs
Red: 8-12 lbs
Blue: 12-16 lbs
Black: 16-20 lbs

All the bands measure 48 inches, and include cushioned foam handles to ensure a secure, comfortable grip. Plus, the bands come with a convenient door anchor, so you can do your exercises anywhere in the house.


If you are interested in pushing yourself to the next level than please check out our set of 3 Stackable ProSource Xtreme Resistance Bands and take your resistance band training to the Xtreme! Read more...





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Free Shipping Set of 5 ProSource Premium Latex Resistance Exercise Bands Tubes Cords w/ Door Anchor and Exercise Manual @ Amazon.com

Saturday, July 16, 2011

MacGregor Baseball Scoreboard 16'X6' - Practice Equipment

MacGregor Baseball Scoreboard 16'X6' - Practice Equipment Review




  • 20 Super-bright, red 100,000 hour rated LED numerals
  • LED digit protective shields
  • Scores and innings up to 99
  • Includes 15 X 16' sponsor/name panel (artwork extra)
  • Galvanneal steel cabinet with powder-coat finish
  • Standard keyboard controller with BASEBALL/SOFTBALL keypad inserts
  • Junction box cover with 20' cable to connect to keyboard
  • Complete installation, operation and service manual
  • Hanging Weight: 775 lbs
  • BLACK, NAVY, GREEN, MAROON, PURPLE, RED, ROYAL PLEASE SPECIFY COLOR


Read more...





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Thursday, July 14, 2011

Stomp N Catch

Stomp N Catch Review



Two hardwood launchers in this Stomp 'N Catch provide multilevel skill development for children. One launcher is designed for a two-foot (70cm) launch, the other for one (35cm). Beanbags or balls are caught after they are propelled into the air by a forceful stomp on the short end of the board. Balls are held in position with a 2" (5.1cm) diameter hole on the long end of the board. Foot positions are screened on the boards as a visual aid. Balls and beanbags sold separately Read more...





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Wednesday, July 13, 2011

Rope Staple Plate

Rope Staple Plate Review



Dual, heavy-formed steel mounting brackets provide a safe and convenient method to secure climbing ropes to the side of wood or laminate roof framing structures. Read more...





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Tuesday, July 12, 2011

UltraFoam Ring-N-Rings

UltraFoam Ring-N-Rings Review



Ring-N-Rings can be tossed and caught like juggling rings, but are far more unique and fun. To build them we used 1"dia. UltraFoam tubing, to create 10" and 12" dia. rings; then suspended one inside the other, using durable elastic cords. The dynamics of the construction allow them to be tossed long distances without concern of injury to players, walls or furniture. The catch is totally impact free and the catcher, without realizing it, ends up grasping both rings at the same time. Set of six.. Read more...





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Monday, July 11, 2011

Marcy Connect-A-Mat Exercise Mat

Marcy Connect-A-Mat Exercise Mat Review



The Marcy Connect-A-Mat is great for tumbling, martial arts, cheer leading and indoor exercises. The plush 2" thick mat covers 2' by 4' area, or you can get multiple mats to connect to form a larger mat. Ideal for kids and adults alike. Read more...





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Man Candy Monday

The moment I spotted this weeks Man Candy Monday in Beyonce's Knowles video 'Irreplaceable'; I knew I had to have him for one of my MCM spots.

Ladies and gents, I present sexy supermodel Bobby Roache.

Photo: ebonyswag.com
The gorgeous and totally fit native of Washington, D.C. has only been on the modeling scene for about five years.

Photo: rollingout.com
You would never know it by the trail he has blazed across the runway and pages of magazines!

Look at that body! pant, pant....

Photo: Vincent Dilio Photography
The hunky model has worked for established fashion houses such as Gucci and Calvin Klein.
Photo: Sutherland models.com
Bobby can also be found in Beyonce's 'Ring the Alarm' video and 2006 Fashion Rocks performance with Beyonce and Jay-z.
Photo: Sutherland Models.com
A little lower Bobby...please?

Let's get some stats on our guy:
Height: 6'2"
Eyes: Brown
Hair: Brown
Facebook
Twitter
Representation - US
Wilhelmina Models
LA Models
MC2

Photo: Sutherland Models.com
Bobby is not only a success here in the states but he has representation in Canada and throughout Europe.
Photo: Sutherland Models.com
He can look at me like that all day!
Photo: Sutherland Models.com
Just in case you need to see one more look as this fine man, you can enjoy the video below.


Beyoncé - Irreplaceable from Jason Jastin on Vimeo.

Please enjoy, I know I did! 

Sunday, July 10, 2011

BodyFit 38 Exercise Trampoline

BodyFit 38 Exercise Trampoline Review



Get a jump start on your fitness routine with BodyFit's exercise trampoline! Great for indoor training, this trampoline provides aerobic conditioning for your heart and lungs and will help you improve your balance and coordination. Tension springs offer firm resistance, while a PVC safety pad is included for protection. Exercise Fitness Handheld Jog Tramps Read more...





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Saturday, July 9, 2011

Flame Retardant Pads w/Graphics 2'x6'x2" - Practice Equipment

Flame Retardant Pads w/Graphics 2'x6'x2" - Practice Equipment Review



Class A pads are constructed of 7/16 OSB Board, with 2 highly flame resistant polymerized open cell foam and covered with 16oz FR rated vinyl. Pads have a 1 lip top and bottom for attachment to the wall. Corner round molding or aluminum channel (not included) may be used to cover bolt heads after installation (hardware is not included). FR Wall padding panels comply with the standards set forth by ASTM E84. This class "A rated product meets NFPA 255, UL 723, ANSI 2.5 and UBC 8-1 (42-1).
Read more...





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Friday, July 8, 2011

Lifetime Ace Flyer Teeter-Totter

Lifetime Ace Flyer Teeter-Totter Review



The Ace Flyer Play Gym is constructed of powder-coated steel and high-density polyethylene (HDPE) plastic. No rusting, cracking, or fading. And no splinters! This is a wonderful backyard attraction that will look as good as new long after your children have outgrown it. Why settle for an ordinary see saw when you can have twice the fun with this exciting double teeter totter airplane? The Ace Flyer Play Gym can seat up to seven kids to provide up and down, side to side see saw action. Interactive dashboard, spinning wheel, and propeller will make your aspiring young pilots feel like they’re really in control. The Ace Flyer Play Gym will set their imaginations soaring! Feature a double-seat cockpit, two teeter totters, Interactive dashboard, spinning Wheels and propeller, and adjustable heights. Read more...





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Wednesday, July 6, 2011

Eco-Sport 1inch x 2ft x 2ft Rubber Flooring, 3pack

Eco-Sport 1inch x 2ft x 2ft Rubber Flooring, 3pack Review



Rubber-Cal's Eco-Sport Tiles are a recycled rubber floor tile that are 1 inch thick and available in 5 aesthetically pleasing colors, Coal, Blue, Green, Terra Cotta, and Gray. With their thick 1-inch gauge, these tiles are designed to withstand the most abrasive conditions thus serving as a premium flooring and equipment protection product. These recycled rubber tiles are excellent for either indoor or outdoor applications due the high contents of EPDM (i.e. a UV/Ozone resistant elastomer) found in the recycled tire rubber. Recycled rubber is a superior material when trying to reduce noise, contain vibration, and absorb shock from workout equipment. These products are specifically manufactured for durability and are designed for either residential or commercial applications that are exposed to heavy foot traffic. Moreover, the space age polyurethane based binder used during manufacturing process enhances the anti-fatigue qualities found naturally in rubber. Each mat is fabricated from thousands of rubber granules and offers superior underfoot comfort and support along with the resilience to cushion the shock of running, exercising, walking and standing. One of the biggest concerns commonly associated with rubber flooring is the installation, therefore this product offers an interlocking mechanism (plastic connector pin), and the tile has three holes on each of the four sides resulting in six connector pins per tile. The connector pins are 3" long, made of hard black plastic with ferruled edges, which holds them in place inside the tile once they have been inserted. When coming to a wall, you can simply trim the tiles with a sharp utility knife and a straight edge guide to easily cut the product to your specific needs, making for a very simple and easy DIY installation that can be done by anyone. Read more...





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Tuesday, July 5, 2011

Sportine Flingo Game - 24-Player Pack

Sportine Flingo Game - 24-Player Pack Review



Flingo is a true innovation for activity and fun that virtually turns your students into racquets! The surprising trampoline bounce of Flingo ensures plenty of fun and skill development for children of all ages. The simple concept is the stretchy vest, the Flingo , that hooks over your neck and is pulled taught by the wrist straps. When the Flingo Ball is put into play, players have complete control over the angle and how taught the Flingo is, making shots or rebounds controllable, but fairly unpredictable to the opponents in team games. When playing alone a student simply sees how long they can keep the ball in the air. If in a small group, kind of like hacky-sack, feed it to one another for a long-lasting game. At any point, players can use the basic Flingo shot or advance at their own speed to the more advanced SideFling or Headover or the ultimate Backhand shot. The shooter chooses. Team games can be played like volleyball with or without a net. When the ball lands on someone's side, the other side scores a point. Set includes 24 super-bounce Flingo vests, twelve 1-3/4" Flingo Sponge Balls, instruction guide, showing games, shots and general information for the teacher. Read more...





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REBLOG: Oyate Ominicye - Lakota Word of the Day - Yuonihan

I have always been fascinated by the Lakota tribes which makes up one part of the Očhéthi Šakówiŋ - Seven Council Fires.  I hope that by passing on their post, people will grow to love the First Nation as I do. 


With respect: *This is a REBLOG from the Oglala Lakota Plan . Please visit their wonderful site for more information. 



Lakota Word of the Day: Yuónihaŋ (V.) – to honor somebody, be polite to, treat with respect, pay deference to.


Photo Courtesy of Aaron Huey